For the past three months plus I have been eating better, doing ab rolls, push ups, and walking my dog more and for longer distances, all pretty much every day. It’s starting to pay off. I don’t have a scale, although I should get one soon, but my pants are now loose, and my belt is way too loose as well. Not going to buy new clothes, belt or scales till I get it down even more.
My goal is to get from the 290ish pounds I was, down to 210 where I feel the best. (I am a big guy even when I’m in shape!) The last time I did check my weight I was 265 about 2 months ago. Lost ~25 pounds since mid December of 2005. :)
Comes with living in